Single Room (shared bathroom) : £695
Double Room (shared bathroom): £750
Double Room (private bathroom): £795
Prices are Per Person & based on couples sharing (apart from single room where a single supplement will be included). Price includes mindfulness training, all meals (simple food), & accomomdation. Flights & Transfers are not included.
The 6 day retreat is focused on introducing participants to the foundations of Mindfulness meditation. Mindfulness training will be conducted during morning & early afternoon sessions. Walks to nearby beaches & forest trails can be done during the late afternoon. There is also the option of having Yoga or Tai-chi sessions in the evening. The retreat also includes all the simple meals: buffet breakfast, lunch/picnic, & a simple dinner.
Guests can also have individual coaching sessions with Dr. Collard for £70 each or £110 for a double session
08:00 - 09:00 Early Meditation
09:00 - 10:00 Buffet Breakfast
11:00 - 13:00 Morning Mindfulness Session
13:00 - 14:30 Lunch/Picnic & walk
16:00 - 17:30 Afternoon Mindfulness Session
18:00 - 19:30 Optional Coaching Sessions
20:00 - 21:00 Dinner
